Glutamine Supplement Side Effects: Let's Get to the Bottom of It
Glutamine is an amino acid that is known to boost energy levels, heal the gut, and help with muscle growth—but what about side effects?
Glutamine is an amino acid that is known to boost energy levels, heal the gut, and help with muscle growth—but what about side effects?
Glutamine is the most abundant amino acid in your body and has a variety of health benefits, from reducing inflammation to aiding digestion.
Whether you’re an experienced health enthusiast or just beginning your nutritional journey, chances are you’ve heard about glutamine supplements.
EAA stands for Essential Amino Acids, and they are key components of building muscle and maintaining a healthy body. But there are side effects!
Though they are similar to BCAA supplements, they offer some unique benefits that could take your workouts and overall health to the next level.
If you’ve heard about EAA supplements but weren’t sure what they are, how to take them, or if they even work, then this is the blog post for you!