Essential Oil Side Effects: Aromatherapy with a Side of Caution
As an alternative health solution for anxiety relief to improve sleep quality, people are turning to essential oils. But what are they safe?
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Look Before You Blend! Essential Oil Ingredients You Need to Know
There’s no one-size-fits-all approach. It depends on whether you want it to be calming and relaxing or energizing and invigorating or whatever.
Aromatherapy 101: Essential Oils and the Benefits They Bring
As people are more mindful of their health and overall well-being, these little bottles of liquid gold have become commonplace. Is that good?
The 3 Best Essential Oil Blends (for a HEAVENLY smell!)
Essential oils are used for aromatherapy, skincare, and other health benefits. Here are three of our favorite blends and why we love them.
The Side Effects of Dental Probiotics: Good, Bad and Smelly
Probiotics are good for the gut, but they can also be beneficial to help fight cavities and gum disease. What about the possible side effects?
A Flossy Guide to Dental Probiotic Ingredients
Enter dental probiotics! Yes, they exist, and they contain a range of special ingredients that can do wonders for your smile. Find out more here.
The "Tooth" About Teeth: Dental Probiotic Benefits
We all know that brushing and flossing twice a day and regular visits to the dentist are essential. But have you heard of dental probiotics?
Carb Blocker Benefits: Defeating The Enemy Within
Are carbs the enemy of your diet? Does the thought of cutting them out fill you with dread? Then it’s time to explore carb blocker benefits.
Carb Blocking 101: What's in the Magic Potion?
If you're wondering what kind of ingredients are in these miracle pills, read on for a crash course in carb blocking! You'll be glad you did!
Carb Blocker Side Effects: The Sweet and Sour
Before you start popping pills, understand the potential side effects of them. Let’s look at the sweet and sour side of carb blockers.
Vitamin Water – A Doctor’s Best Friend?
If you ask people what their favorite beverage is that also provides health benefits, at least one person would say “vitamin water!” No doubt!
Raising a Glass to Vitamin Water Ingredients
What about the ingredients used in vitamin water? Do you know what goes into your favorite drink? Don't worry, we're here to help you understand.
A Pinch of Vitamin Water a Day Keeps the Doctor Away?
It's no secret that vitamin water is a popular beverage among health-conscious adults. But are there side effects to this "healthy" beverage?
Pregnenolone Supplement Side Effects: Is It Good For You?
Pregnenolone is a precursor that creates other hormones. It’s been used to treat everything from low libido to depression and even Alzheimer’s.
Pregnenolone Supplements: A Guide to Picking the Right One
Are you considering taking a pregnenolone supplement? With so many choices available, it can be hard to know which one is best for you.
The Tongkat Ali Ingredients Shopping Guide
When it comes to shopping for a Tongkat Ali supplement, there are a few key points you’ll need to know. Who doesn’t love a good shopping guide?
What Is Tongkat Ali? And Does It Really Work?
Tongkat Ali is the magical supplement that promises to help with erectile dysfunction, increase energy and build muscle. But does it really work?
Milk Thistle Side Effects: Flowers or Thorns?
Milk thistle has many potential benefits, including improving liver function, reducing inflammation, and reducing the risk of some cancers.
Get the Skinny on Milk Thistle Ingredients
From improving liver health to reducing inflammation, milk thistle is a popular choice for those looking to increase their overall well-being.
The Milk Thistle Miracle: A Comprehensive Guide
We’ve all heard the saying, “If it seems too good to be true, it probably is.” But what if something actually had proven health benefits? Read on.
GABA Supplement Side Effects: Just Stay Calm!
GABA is often called “the body’s natural calming agent” because it helps reduce stress and anxiety by affecting the brain and nervous system.
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