Essential Oil Side Effects: Aromatherapy with a Side of Caution
As an alternative health solution for anxiety relief to improve sleep quality, people are turning to essential oils. But what are they safe?
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Look Before You Blend! Essential Oil Ingredients You Need to Know
There’s no one-size-fits-all approach. It depends on whether you want it to be calming and relaxing or energizing and invigorating or whatever.
Aromatherapy 101: Essential Oils and the Benefits They Bring
As people are more mindful of their health and overall well-being, these little bottles of liquid gold have become commonplace. Is that good?
The 3 Best Essential Oil Blends (for a HEAVENLY smell!)
Essential oils are used for aromatherapy, skincare, and other health benefits. Here are three of our favorite blends and why we love them.
The Side Effects of Dental Probiotics: Good, Bad and Smelly
Probiotics are good for the gut, but they can also be beneficial to help fight cavities and gum disease. What about the possible side effects?
A Flossy Guide to Dental Probiotic Ingredients
Enter dental probiotics! Yes, they exist, and they contain a range of special ingredients that can do wonders for your smile. Find out more here.
The "Tooth" About Teeth: Dental Probiotic Benefits
We all know that brushing and flossing twice a day and regular visits to the dentist are essential. But have you heard of dental probiotics?
Carb Blocker Benefits: Defeating The Enemy Within
Are carbs the enemy of your diet? Does the thought of cutting them out fill you with dread? Then it’s time to explore carb blocker benefits.
Carb Blocking 101: What's in the Magic Potion?
If you're wondering what kind of ingredients are in these miracle pills, read on for a crash course in carb blocking! You'll be glad you did!
Carb Blocker Side Effects: The Sweet and Sour
Before you start popping pills, understand the potential side effects of them. Let’s look at the sweet and sour side of carb blockers.
Vitamin Water – A Doctor’s Best Friend?
If you ask people what their favorite beverage is that also provides health benefits, at least one person would say “vitamin water!” No doubt!
Raising a Glass to Vitamin Water Ingredients
What about the ingredients used in vitamin water? Do you know what goes into your favorite drink? Don't worry, we're here to help you understand.
A Pinch of Vitamin Water a Day Keeps the Doctor Away?
It's no secret that vitamin water is a popular beverage among health-conscious adults. But are there side effects to this "healthy" beverage?
Pregnenolone Supplement Side Effects: Is It Good For You?
Pregnenolone is a precursor that creates other hormones. It’s been used to treat everything from low libido to depression and even Alzheimer’s.
Pregnenolone Supplements: A Guide to Picking the Right One
Are you considering taking a pregnenolone supplement? With so many choices available, it can be hard to know which one is best for you.
HGH Supplement Ingredients: What to Look For?
When it comes to buying a good HGH supplement, there are things you should consider to get the best quality product that is safe and effective.
HGH Supplement Benefits: Answering the Big Questions!
You've certainly heard about HGH, but you may be wondering what all the fuss is about. Do they really work and how long it takes to see results?
EAA Supplement Side Effects: What's the Scoop?
EAA stands for Essential Amino Acids, and they are key components of building muscle and maintaining a healthy body. But there are side effects!
EAA Supplement Ingredients List for Shopping Right!
Though they are similar to BCAA supplements, they offer some unique benefits that could take your workouts and overall health to the next level.
EAA Supplement Benefits: The ABCs of Amino Acids
If you’ve heard about EAA supplements but weren’t sure what they are, how to take them, or if they even work, then this is the blog post for you!
Tongkat Ali Side Effects: Too Good to Be True?
You've heard about the mysterious root that can increase energy, libido, and even memory. But it's not as magical as some people claim. In fact..
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