If you are a fan of green tea, you have probably heard about green tea extract. It is an increasingly popular supplement, but what should you look for to make sure you get the best product possible? Let’s explore the basics of green tea extracts and answer some common questions about this powerful supplement.
What is the Difference Between Green Tea and Green Tea Extract?
Green tea has been consumed for centuries around the world. It is made from dried leaves of the Camellia sinensis plant that has been steamed or pan-fried.
Green tea extract, on the other hand, is concentrated in a form that can be taken as a pill or powder. This means that you get more of the beneficial compounds found in green tea in each serving than if you were to drink it straight up!
What is EGCG?
EGCG stands for epigallocatechin gallate and it is a type of catechin, which is a type of antioxidant found in plants like green tea.
Studies suggest that EGCG may help to reduce inflammation in the body and boost metabolism, so it's important to look for products that contain plenty of EGCG per serving.
Some brands will tell you how much EGCG there is per capsule or scoop on their labels so be sure to check those before buying!
What Is L-theanine?
L-theanine is an amino acid found in green tea that helps to relax your body without making you feel drowsy.
It also helps reduce stress levels and promote focus and concentration—which makes it one of the most popular ingredients in nootropics (supplements designed to enhance mental performance).
Look for products that include L-theanine on their list of ingredients if these benefits sound appealing!
Are All Brands The Same?
No two brands are created equal when it comes to supplements—so always do your research before purchasing! Check things like third-party testing, nonGMO certifications, organic/pure sourcing methods, as well as reviews from past customers. Ultimately, these factors can help ensure that you’re getting a quality product every time!
Does It Matter if It Is Organic/Pure?
Yes! Certified organic/pure products generally have fewer contaminants than non-organic supplements—which means they’re better for your health overall.
Plus, some people prefer organic/pure supplements because they don’t contain any added synthetic ingredients or fillers. So look out for those certifications when shopping around!
What About Third-Party Testing/NonGMO?
Third-party testing ensures that supplement companies meet industry standards with regard to safety and quality control measures while NonGMO certification guarantees that no genetically modified organisms were used in the production process (i.e., no GMOs!). Both are great indicators of quality so keep an eye out for them when shopping around!
Why Should I Buy It On Amazon?
Amazon offers one of the largest selections of supplements online—including green tea extracts! Plus, they offer competitive prices and free shipping options on qualifying orders so it’s hard not to take advantage of those great deals!
Conclusion
Green tea extract can be a great addition to your daily routine—but only if you know what features to look for in order to find the best product possible!
Make sure any product includes plenty of EGCG per serving along with other beneficial compounds like L-theanine.
Also, keep an eye out for third-party testing/nonGMO certifications as well as organic/pure sourcing methods—these are all indicators that you’re getting a quality product every time.
Lastly, make sure to shop around on Amazon where you can find competitive prices plus free shipping options on qualifying orders!
With this information under your belt–you should be ready now more than ever before to start shopping around confidently for green tea extracts today!
And, as always, keep on reading...
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Legal Disclaimer: Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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