Keep your kids healthy and their immune systems strong with the best vitamins for kids!
Kids need a lot of different vitamins to stay healthy. It can be hard to know which ones are best, but we’re here to help. In this article, we will discuss the three best vitamins for kids' immune systems.
Read on to learn more about the best kid vitamins for immune system on our website! We will also include a Buyer's Guide with all of the most frequently asked questions about vitamins for kids' immune systems and we will reveal our top choice for the best of the best. Stay tuned!
How we choose our WOW products
It can be hard to know which vitamins are best for your kids' immune systems.
Most parents want to give their kids the best possible chance to stay healthy, but it can be hard to know which vitamins are actually effective at boosting the immune system.
After reading thousands of reviews on Amazon, we have found that the best vitamins for kids' immune systems are these top 3 brands.
CULTURELLE Kids Probiotic Supplement
Best Probiotic Solution
Why We Are “Wow-ed” By It
Introducing CULTURELLE Kids Probiotic Supplement - the #1 Pediatrician Recommended Probiotic Brand!
Culturelle Kids Chewable Probiotic for Kids helps the digestive tract to work better and supports a healthy immune system when taken regularly.
Just 1 naturally berry flavored tablet daily supports immune and digestive health. Best for toddlers and children ages 3+. Free of gluten, dairy, lactose, milk, added colors, preservatives, yeast, and soy free.
What “Wow Factors” You Should Know About
CULTURELLE Kids Probiotic Supplement is designed to reduce occasional tummy troubles, including diarrhea and occasional digestive upset.
This supplement is powered by Lactobacillus rhamnosus GG, which is clinically proven to be effective in reducing tummy troubles. The great-tasting mixed berry flavored chewables are a safe and easy way to help keep your kids healthy.
JOY SPRING Kids Immune Support & Booster
Best Echinacea Solution
Why We Are “Wow-ed” By It
Looking for an immune booster for your kids? Look no further than JOY SPRING Kids Immune Support & Booster!
Their unique formula is packed with kids vitamin c, echinacea for kids, & elderberry for kids, making it the perfect choice for baby immune support, infant immune support, toddler immune support, and kids immune support.
Plus, their liquid elderberry & echinacea extract provides great cold prevention for kids!
What “Wow Factors” You Should Know About
As parents, we want nothing more than for our children to be happy and healthy. But sometimes, despite our best efforts, they still manage to get sick. When that happens, Immune Boost is here to help!
Immune Boost is a powerful immune system booster formulated specifically for kids. Made with elderberry extract, echinacea extract, and grape root extract, it offers the rapid immune boost your child needs to fight off sickness and stay healthy.
Not only does Immune Boost help keep your child healthy, but it also tastes great! Most kids hate taking medicine, but Immune Boost has a delicious elderberry flavor that they'll love. And because it's a liquid, it's easy to take too - no more struggling to get your child to swallow pills!
So if you're looking for a natural way to boost your child's immune system, look no further than Immune Boost. Order yours today and rest easy knowing your child is protected from the next cold or flu that comes along.
FEEL GREAT Elderberry Gummies for Kids
Best Elderberry Solution
Why We Are “Wow-ed” By It
We all want our kids to feel great, and that starts with a strong immune system. Unfortunately, kids are especially susceptible to getting sick. From the playground to the classroom, they are constantly exposed to germs and illnesses. Thankfully, there is a natural way to boost their immunity and help them fight off sickness.
Elderberry gummies for kids by Feel Great Vitamin Co. are a delicious and easy way to support your child's immune system. Made with real elderberry, vitamin C, and zinc, their triple-action formula is perfect for everyday defense. Traditional wisdom tells us that elderberry is a powerful immunostimulant, and modern science backs it up.
What “Wow Factors” You Should Know About
These yummy gummies are packed with elderberry, zinc, and vitamin C - all of which help support a strong immune system.
Plus, they're vegan, non-GMO, gluten-free, and gelatin free. And their 100% satisfaction guarantee means you can be sure your child is getting only the highest quality ingredients. So give them a daily treat they'll love - and that you can feel good about giving them!
Our “WOW Factor” Buyer’s Guide
As a parent, you want to make sure your child has a strong immune system.
It can be hard to know which vitamins and minerals are best for kids' immune systems.
We've created this guide to help you learn more about the benefits of different vitamins for kids' immune systems. Here are the most frequently asked questions about vitamins for kids' immune systems and our answers to them.
What’s a good vitamin for a kid's immune system?
A good vitamin for a kid's immune system is a multivitamin.
A multivitamin helps to ensure that kids are getting the recommended daily allowances (RDAs) of all the essential vitamins and minerals they need for good health.
Multivitamins also help fill in the nutritional gaps that can occur from eating an unhealthy diet and from not getting enough fruits and vegetables.
The best time to give a child a multivitamin is with breakfast, as this is when their bodies have the longest window of opportunity to absorb all the nutrients in them.
It's also important to choose a high-quality multivitamin that has been third-party tested and certified by an independent organization such as the United States Pharmacopeia (USP), ConsumerLab, or NSF International. Always talk to your healthcare provider before starting any supplement regime.
How can I boost my child’s immunity?
There are several things you can do to help boost your child’s immunity, including:
1. Make sure they’re getting enough sleep. Lack of sleep can weaken the immune system, so it’s important to make sure your child is getting enough rest. Shoot for at least 10 hours of sleep per night.
2. Keep them active. Exercising and participating in physical activity helps to increase the number of infection-fighting cells in the body, so aim for at least 30 minutes of activity per day for your child.
3. Teach them good hygiene habits. From washing their hands regularly to covering their coughs and sneezes, there are a number of simple steps your child can take to help prevent the spread of germs.
What are the most important vitamins for a child?
There are many important vitamins for a child, but some of the most important ones include vitamin A, vitamin D, and vitamin C.
Vitamin A is important for healthy vision and skin, while vitamin D is important for strong bones and teeth. Vitamin C is important for boosting the immune system and helps the body absorb iron from food.
What vitamin makes your immune system stronger?
Vitamin C is a water-soluble vitamin that is necessary for the body to form and maintain connective tissue, cartilage, bones, teeth, and blood vessels. It also helps the body heal wounds and form scar tissue.
Vitamin C is important for the immune system because it helps protect against infection. It does this by helping to make white blood cells, which are important in fighting infection. Vitamin C is also involved in the production of antibodies, which are substances that help fight infections.
Can kids take zinc?
Yes, zinc is an essential mineral that children need for growth and overall good health. It is found in many foods, such as meats, nuts, and legumes.
Zinc plays a key role in the body's immune system and is necessary for wound healing. It also helps the body to use carbohydrates, fats, and proteins for energy and supports normal development during puberty. Zinc is often included in multivitamins and other supplements marketed to children.
At what age can a child take a multivitamin?
Children can start taking multivitamins as soon as they are able to swallow pills. It's best to wait until children are at least 6 months old, but some pediatricians may recommend starting sooner if a child isn't getting enough vitamins and minerals from their diet.
Multivitamins provide essential nutrients that help keep the body healthy. They can help prevent deficiencies and support general health and well-being. Young children need different amounts of nutrients than adults, so it's important to choose a multivitamin that is specifically designed for kids.
How much vitamin c should a child take?
Depending on the age and weight of the child, the recommended daily intake of vitamin C can range from 15 to 75 milligrams.
Infants up to six months old should get between 10 and 15 milligrams each day, babies from seven to 12 months need15 milligrams, children aged one to three need 25 milligrams, those aged four to eight require 45 milligrams, and kids aged nine to 13 years need 60 milligrams. Older teens (14-18 years) should get 75 milligrams.
It's also important not to overdo it with vitamin C supplements. Too much can cause problems such as diarrhea, nausea, and vomiting. And megadoses of vitamin C--more than one gram per day--can actually weaken the immune system.
When it comes to boosting your child's immune system, there are a few key vitamins and minerals you should focus on. Vitamin A, vitamin D, and vitamin C are all important for a healthy system of immunity.
Zinc is also an essential mineral for children, and can be found in many foods or in supplement form. And while children can start taking multivitamins as early as six months old, it's best to speak with a pediatrician before giving your child any supplements.
Is it good to take vitamins every day?
It depends on your diet and what type of vitamins you are taking. For example, if you are eating a balanced diet with plenty of fruits and vegetables, then you likely don't need to take a multivitamin.
However, if you are not getting all the nutrients your body needs from food, then taking a multivitamin may be beneficial.
There are also specific vitamins that may be beneficial for certain conditions. For example, vitamin D is important for bone health, and omega-3 fatty acids are important for heart health. So it's important to talk to your doctor about which vitamins might be right for you.
Our Best Advice
Looking for the top vitamins for kids' immune systems? We’ve spent dozens of hours reading thousands of reviews on Amazon from verified customers to find the perfect Vitamins for your needs. Here are a few things to keep in mind.
First of all, remember that we are not just talking about a multivitamin in this article but rather a supplement that will deal directly with a kid's immune system. Most children who are in need of kids' vitamins may or may not need something extra for immune function. But in this article, we are assuming that they do. Kids' vitamins in general are covered in one of my other blog posts.
Secondly, remember always to get professional medical advice before starting any kind of supplementation regime for yourself or your children. A healthy lifestyle and regular exercise normally go a long way to resolving most problems. That is not to say that children's vitamins are not a good idea (especially in the cold and flu season) but a healthy diet is always the first line of defense. Having said that, a good organic vitamin or liquid multivitamin can be useful (with professional medical advice.
Third, depending on the child's age, the best children's vitamins for immune health may need a blend of ingredients different for each situation. One of the questions you want to ask, in general, is how much vitamin d your child is getting (as well as vitamin e and vitamin c) since these are the basics to start with. Both Smartypants kids formula and Culturelle Kids take care of the basics (and are gluten-free with no artificial flavors) and are a great choice for kids' vitamins.
Certain supplements (especially during the flu season) can be beneficial in maintaining good gut bacteria and immunity support with a powerful antioxidant blend. Herbal supplements may also be helpful depending on the formula that is used and whether any added vitamins are included.
Other vitamins may also be necessary to fight infection or combat common allergens. Picky eaters (especially older children) may need other nutrients as well but at one point or another, you may want to start with a good children's multivitamin (or gummy vitamins for the small ones) and make it a normal part of the child's daily routine without forgetting the importance of a well-balanced diet of whole foods (and vitamin-fortified foods) to get the extra vitamin doses that are a necessary part of a child's diet. A picky eater may not get certain nutrients that they need and a liquid vitamin put into their food or drink may be the only way to go. Liquid vitamins can have a specific taste or be flavorless.
A daily multivitamin will go a long way to solving most of the problems your child may have, as any healthcare provider will naturally tell you. Whether you use a liquid multivitamin for babies, gummy vitamins for toddlers aged 3+, or a good daily multivitamin for the whole family, the issue is to make sure that they all get their daily dose. And always talk to your healthcare professional before starting anything like this on a regular basis.
But kids' vitamins are not enough to provide immune support and therefore something more is needed. In this particular case, our top choice in children's vitamins also takes care of the cold and flu season at the same time. This makes sense since those issues also have to do with the immune system. Rather than miss school, your children can support public health by remaining healthy and strong. If your child has immune issues, you should also check out their environment for things like stuffed animals that may carry harmful bacteria.
Not all supplements are created equal of course and it is still important to make sure that they are sugar-free, gluten-free with no artificial flavors or artificial sweeteners (or tree nuts). Gummy vitamins are especially prone to artificial sweeteners so check the label. Smartypants kids formula is a strong contender as is Culturelle Kids but regardless of which one you choose, be sure to check the label. If you have a picky eater, you may have to experiment with a number of different options (monk fruit is a good one) before you find something that your child will actually take.
With all of that being said, it is now time to reveal our top choice for the best of the best in vitamins for your child's immune system. Drum roll, please...
Our #1 WOW Choice (and why)
The Best Vitamins for YOUR Kid's Immune System
Our No. #1 WOW Choice for the best vitamins for your kid's immune system is CULTURELLE Kids Probiotic Supplement for having the best probiotic solution. In fact, the whole line of Culturelle products is quite impressive and they have quality products for babies, infants, children, teenagers, and adults. But this probiotic combination is really great especially since we are focused on the immune system.
There seems to be a connection between a healthy digestive tract and a healthy immune system and this solution is best for toddlers and children age 3+. One tablet a day is all it takes and this natural berry-flavored chewable tablet is delicious. Free of gluten, dairy, lactose, milk, added colors, preservatives, yeast, and soy-free, Culturelle Kids Probiotic Supplement checks off all the boxes. We are impressed and we hope you are too.
Remember to click the box under the image of your chosen product to check prices and availability on Amazon. As always, the trick is to get started today!
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