Looking for a vegan-friendly collagen supplement?
Collagen is an important protein that helps keep our skin looking young and healthy. Unfortunately, collagen production naturally decreases as we age. That's where supplements come in! A good collagen supplement can help replenish the collagen we lose over time, keeping our skin looking its best.
Not all collagen supplements are created equal, though. Some are made with animal products, while others are vegan-friendly.
Read on to learn more about our top pick for the top vegan collagen boosters!
How we choose our WOW products
There are a lot of vegan collagen supplements on the market, and it can be hard to know which one is right for you.
Not all collagen supplements are created equal. Some contain animal products, while others do not. In fact, most collagen supplements are not vegan, and most plant-based (so-called vegan) collagen supplements are not very good.
After reading thousands of reviews, we have found the best vegan collagen supplements available. The key is to read the labels to make sure that it is not animal-derived collagen (even in the plant-based formulas).
But before we begin, I want to tell you a secret (well, at least something that not everyone knows). All collagen is either bovine or marine-based which means that there are NO collagen supplements available to a vegan (at least normally speaking).
Many vegans know this already and it is somewhat true that vegans show more symptoms of age (especially in their face) because of a lack of collagen in their diet.
But there is a solution. Since your own body produces collagen, you can take collagen boosters or builders (rather than supplements) to enhance your own natural ability to produce the collagen you need.
Read on to find out all the information you need to find the right vegan collagen booster or builder for your personal needs and goals.
Garden of Life Vegan Collagen Builder
Best Vegan Formula
Why We Are “Wow-ed” By It
Looking for a natural way to support healthy hair, skin, and nails? Try Garden of Life's Vegan Collagen Builder! Their unique formula includes silica to help build the body's own natural production of collagen, plus biotin and antioxidants from organic fruits and vegetables to give you a radiant, youthful glow.
Collagen is the "building block" of healthy skin, so it's essential to maintaining a youthful appearance. But as we age, our bodies produce less collagen, leading to fine lines, wrinkles, and other signs of aging. This lowering of collagen production affects skin hydration and gut health which in turn produces symptoms of aging.
Garden of Life's Vegan Collagen Builder helps fight these effects by restoring and maintaining youthful collagen, keratin, and elastin levels. So whether you're looking to prevent wrinkles or just want to keep your skin looking its best, this is the supplement for you!
What “Wow Factors” You Should Know About
Looking for a beauty vegan collagen supplement that's certified organic and non-GMO?
Look no further than this whole food formula with biotin and silica. Made from over 30 powdered organic fruits, vegetables, and botanicals, this vegan collagen supplement helps restore and maintain youthful levels of collagen, keratin, and elastin - three proteins responsible for promoting your body's healthy, natural glow.
The organic beauty blend with bamboo, silica, pomegranate, green tea, rooibos tea, citrus bioflavonoids, and turmeric is specially formulated to support beautiful hair, skin, and nails.
Further Food Premium Plant-based Collagen
Best Plant-based
Why We Are “Wow-ed” By It
Looking for a way to boost your beauty regimen? Introducing Further Food Premium Plant-based Collagen. This unique vegetarian collagen supplement is clinically researched to help build collagen and improve skin elasticity.
Made with 6 real food ingredients, including aloe vera and vitamin C & E, it's ideal for those looking for an all-natural way to support radiant skin, hair, and nails.
Simply mix with water or your favorite beverage and enjoy the delicious chocolate flavor. With 28 servings per container, it's easy to stick to your beauty goals.
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Vegan Beauty is the highest quality vegan collagen booster you can trust. It is Non-GMO, Sugar-Free, Keto, and Dairy Free. Independently lab tested and verified for quality, purity & potency, CGMP Certified and made in the USA. Each jar contains a month's supply of Vegan Beauty.
To use, add 1-2 scoops daily to hot water or milk to make the perfect beauty-boosting hot cocoa. Mix into smoothies, shakes, coffee, and baked goods. Scoop, sip, and taste pure bliss! With regular use, you'll see an improvement in your skin, hair, and nails. Vegan Beauty is the best way to boost your collagen levels without resorting to animal products.
Mary Ruth’s Vegan Collagen Boosting Gummies
Best Vegan Gummy
Why We Are “Wow-ed” By It
Introducing Mary Ruth’s Vegan Collagen Boosting Gummies! These delicious gummies are formulated with nutrients to promote collagen production, including L-lysine, Amla fruit, Vitamin A, and Vitamin C.
While many collagen supplements on the market are not vegan and utilize collagen sourced from animals, these Collagen Boosting Gummies are a vegan-friendly option that gives your body the nutrients it needs to produce its own collagen.
Collagen is an important protein that provides structure to bones and is a major component of skin. Vitamin A and C help stimulate collagen synthesis and promote skin health, while amino acid Lysine works with Vitamins A and C as an essential part of collagen production. Amla fruit, a superfood known as Indian gooseberry, is a natural source of Vitamin C.
These gummies are also non-GMO, gluten-free, and made in the USA. To use, take two gummies daily for best results. With regular use, you'll see an improvement in your skin's appearance and elasticity.
They are definitely one of the top vegan collagen supplements in the market and their products qualify as vegan collagen boosters that promote the body's natural collagen production. Grape seed extract is a favorite ingredient in a collagen booster like this one.
What “Wow Factors” You Should Know About
These gummies are an ideal way to add vitamins, minerals, and other nutrients to your diet. They are non-GMO, vegan, gluten-free, and dairy-free.
The gummies are also pectin-based, which means they are made without gelatin. They are perfect for people who have food allergies or sensitivities.
The gummies are also free of artificial colors. They are made in a GMP facility, which means they are held to high standards of quality control.
These gummies are a great way to get the nutrients you need without having to worry about what is in them. One of the best collagen boosters on the market, these gummies also contain amino acids and have no artificial preservatives.
Our “WOW Factor” Buyer’s Guide
Plant-based diets are becoming more popular each year, but there are still some questions about whether or not they provide all the nutrients we need.
A lot of people think that you can't get enough protein if you're eating a vegan diet, but that's just not true. In fact, there are plenty of high-quality plant-based proteins available.
One nutrient that some people worry about missing when they go vegan is collagen. Collagen is important for skin health, hair health, and joint health. But don't worry, because now there's a vegan collagen booster that helps to fill any gaps in your diet.
Is vegan collagen effective?
There is some evidence that vegan collagen can be effective, but more research is needed to say for sure. Some people believe that the collagen in plants, such as kale and spinach, can be beneficial for skin health.
However, most of the research on collagen has been done on animal-based collagen, so it's difficult to say for certain whether or not the plant-based variety is effective. Either way, incorporating any type of collagen into your diet is a good idea for healthy skin!
What do vegans use for collagen?
There are a few different things that vegans can use for collagen. One option is to take a vegan collagen supplement.
Another option is to eat foods that are high in collagen-rich proteins, such as bone broth or certain types of seaweed.
And finally, some people also like to use plant-based sources of hydrolyzed collagen, which is a type of protein that has been broken down into smaller pieces so that it's easier for the body to absorb.
Is plant-based collagen better than animal-based collagen?
There is a lot of debate surrounding these two options. Some people swear by plant-based collagen, while others argue that it’s not as effective as animal-based collagen. So, what’s the truth?
Well, there isn’t necessarily a “right” answer here. It really depends on each individual’s body and what works best for them. That being said, there are some things to consider when making your decision.
For starters, let’s take a look at the difference between plant-based and animal-based collagen. Collagen is a protein that exists naturally in our bodies, and it plays a crucial role in maintaining healthy skin, hair, and joints.
As we age, our bodies produce less collagen, which can lead to wrinkles, joint pain, and other age-related issues. Animal-based collagen comes from the bones and connective tissues of animals.
Plant-based collagen, on the other hand, comes from plants. It is important to note that this is not the same as vegan collagen.
Vegan collagen is a type of supplement that contains no animal products whatsoever. Plant-based collagen, on the other hand, may contain some animal products.
Can Vegans take collagen peptides?
Yes, collagen peptides are a vegan-friendly source of protein. Collagen peptides are made from the hydrolysis of collagen, which is a type of protein found in animals. The hydrolysis process breaks the collagen down into individual peptides, which are then purified and dried.
Collagen peptides are a complete source of protein, meaning they contain all nine essential amino acids. They also happen to be one of the most popular sports supplements on the market because they have been shown to improve joint health and reduce muscle soreness after exercise.
Is grass-fed collagen vegan?
No, grass-fed collagen is not vegan. This type of collagen is derived from animals, typically cattle, that are fed a diet of grass instead of grain.
While this may be a more natural diet for these animals, it does not make the collagen they produce any less animal-based.
For those following a strictly vegan lifestyle, there are plant-based options available that can provide similar benefits.
How can I restore collagen in my face?
There are a few different ways that you can go about restoring collagen in your face.
One option is to use topical products that contain ingredients like retinol or niacinamide, which have been shown to help stimulate collagen production.
Another option is to get treatments like micro-needling or laser therapies, which can also help promote collagen production.
Finally, you can make sure to eat plenty of foods that are rich in Collagen boosting nutrients like vitamin C and omega-3 fatty acids (as well as amino acids).
By following these steps, you should be able to restore collagen levels in your face and improve your skin's appearance.
Should I take collagen every day?
Collagen is a protein that helps form the connective tissues in the body. There is collagen in bone, cartilage, tendons, ligaments, and skin. Some people believe that taking collagen every day can help keep the body young and healthy.
There is no scientific evidence to support this claim. However, collagen supplements are safe to take and may provide some health benefits for people who do not eat enough protein in their diet. Collagen supplements may also improve joint health in people with arthritis.
Why do vegans look older?
There are a few reasons why veganism might cause someone to look older.
For one, vegans often have to be very careful about getting enough protein and other nutrients in their diets, which can be difficult.
Additionally, a vegan diet can be low in important antioxidants, which help protect our cells from damage.
Finally, many people who go vegan do so for ethical reasons, and this can cause a lot of stress that leads to premature aging.
How do I know if I have a collagen deficiency?
Signs and symptoms of a collagen deficiency can vary depending on the severity but can include joint pain, weak hair and nails, skin problems (dryness, wrinkles, sagging), and bleeding gums.
If you are experiencing any of these problems it is worth getting checked for a collagen deficiency. A simple blood test can determine if your levels are low, and from there you can work with a health professional to develop a treatment plan.
What foods have the most collagen?
Foods that have the most collagen include animal parts like skin, bones, and cartilage. Examples of these foods include beef, chicken, pork, lamb, fish, and crab.
There are also a few plant-based sources of collagen such as bone broth and gelatin.
Our Best Advice
So, whether you’re looking for a vegan collagen booster to add to your diet or are just starting out on your plant-based journey, we hope our list of the best vegan collagen supplements/boosters/builders has helped.
But there are a few things to keep in mind, after all, vegetarian organic collagen isn't necessarily a good vegan collagen supplement. Rather than trying to ingest actual collagen from unclear sources, it is better to focus on supporting collagen naturally by providing a blend of collagen-boosting vitamins (and other essential vitamins) and other collagen-boosting ingredients (with vitamin c and amino acids thrown in).
Human collagen is a natural collagen and a kind of vegan collagen booster will focus on that natural collagen to support collagen production in your own body. Your ability to produce collagen reduces with age and therefore good vegan supplements are essential. Vitamin c and essential amino acids (like hyaluronic acid) are still necessary of course in a good vegan collagen powder or liquid booster.
Grape seed extract, organic bamboo extract, and even aloe vera will help support the body's natural collagen production. Other plant extracts will provide essential vitamins to support gut health since you cannot afford to ignore the Gut-Mind-Skin connection. Collagen is the most abundant protein in the body and collagen builders will support your body's own collagen production.
It's not that animal collagen can't also boost the body's natural production and promote skin elasticity as well as skin and hair growth but that is off-limits for a vegan diet. Pea protein is a potential solution, as are other plant extracts and some manufacturers have tried to create an effective vegan protein powder from them.
But it isn't so easy to increase collagen production under a vegan's strict guidelines. Even such names as future kind vegan collagen or vegan collagen boost are only partially successful. The body's inherent collagen production still needs copious amounts of vitamin c, and amino acids, including hyaluronic acid, to promote your own collagen production.
Our #1 WOW Choice (and why)
The Best Vegan Collagen Booster for YOU
Our No. #1 WOW Choice for the best collagen booster for vegans is Garden of Life Vegan Collagen Builder. And no wonder! With a rich formula and a unique blend of nutrient-rich foods, it is truly the best vegan collagen builder on the market.
As you can see from the previous discussion, the key to good vegan collagen boosters is not necessarily that they are plant-based but rather that they are truly vegan and that has everything to do with the formula and the ingredients.
Yes, a collagen booster has to promote the body's own collagen and include such basics as amino acids but truly vegan collagen boosters must have a blend of ingredients that not only work but contain no direct or in-direct animal-derived collagen (genetically modified or otherwise).
Garden of Life Vegan Collagen Builder fits the bill in spades! We are proud to have chosen it as our No. #1 WOW Choice as the best of the best in vegan collagen boosters. We hope you agree.
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