Worried about how to get your kids to sleep?
Lack of sleep is a huge problem for kids – it can lead to problems in school, lower grades, and even obesity. That’s why finding the best melatonin for kids is so important. This supplement can help them get the rest they need and improve their overall health.
Not only does this supplement help with sleep, but it also has tons of other benefits like improved focus, memory, and mood. Plus, it comes in a delicious grape flavor that kids will love. So give your child the gift of good health and happiness with this amazing supplement.
Keep reading to find out more about the 3 best melatonin for kids supplements (and gummies) on the market today. Our No. #1 WOW Choice will surprise you.
How we choose our WOW products
It can be tough to find the right melatonin supplement for kids because there are so many different brands and products on the market.
Not all supplements are created equal. Some products have high levels of artificial ingredients and sweeteners, which can be harmful to kids' health.
After reading thousands of reviews on Amazon, we have found the best melatonin for kids ages 3 to 12 years old. Our list includes supplements with all-natural ingredients and no artificial sweeteners or flavors.
Zarbee's Kids Melatonin Gummy
Best Quality for Kids
Why We Are “Wow-ed” By It
Bedtime can be tough for kids. They may not want to go to sleep, or they may have difficulty falling asleep. Either way, it can be frustrating for parents. That's where Zarbee's Naturals Children's Sleep Melatonin Gummy comes in!
This natural supplement is made of handpicked wholesome ingredients and helps your children sleep and stay asleep throughout the night. Best of all, it's drug-free, alcohol-free, and artificial flavor-free! With Zarbee's Naturals Children's Sleep Melatonin Gummy, you can finally get a good night's sleep!
What “Wow Factors” You Should Know About
Melatonin is a hormone that is produced by the pineal gland in the brain. It is responsible for regulating the body's sleep-wake cycle. During the day, melatonin levels are low. They begin to increase in the evening as it gets dark, making you feel sleepy. When you wake up, melatonin levels drop. If you have difficulty sleeping, you may be interested in taking a melatonin supplement.
This Melatonin Supplement for Kids is made in Canada and is drug-free, alcohol-free, and allows no next-day grogginess. It comes as chewable tablets, gummies or a liquid depending on what works best for your child. If you are considering giving your child a melatonin supplement, it is important to speak with a healthcare professional first to determine if it is right for them.
VitaFusion Kids Melatonin Gummy Vitamins
Best Formula for Kids
Why We Are “Wow-ed” By It
Looking for a Melatonin Supplement for kids that actually tastes good? Look no further than VitaFusion Kids Melatonin Gummy Vitamins!
Our unique blend of passion flower, chamomile, and lemon balm in a natural tropical peach flavor is sure to please even the pickiest eaters. And you'll love knowing that our gummies are an excellent way to help your child get a good night's sleep.
What “Wow Factors” You Should Know About
This Melatonin for kids is manufactured by Church & Dwight in the USA, the makers of America’s No. #1 Gummy Vitamin Brand – VitaFusion. This Melatonin Supplement contains 1.5mg of Melatonin per capsule.
That's just the right amount to help your kids go to sleep fast and stay asleep all night long. And because it's all-natural, you can rest assured that it's safe for your kids to take.
So if you're looking for a gentle, effective way to help your kids get the sleep they need, give this Melatonin for kids supplement a try. You and your child will be glad you did!
VivaNaturals Melatonin Gummies for Kids
Best Priced Gummy
Why We Are “Wow-ed” By It
This melatonin gummy for kids is Amazon´s Choice in the Herbal & Nutritional Sleep Supplements and we can see why. Good quality with the lowest price makes for happy parents.
What “Wow Factors” You Should Know About
This melatonin gummy for kids contains all-natural ingredients, is non-GMO, gluten-free, vegan, tested by third parties, and made with zero artificial colors. It doesn’t get any better than that.
With 120 gummies included, your kids will be getting the best sleep of their lives every single night. Each gummy includes a full 3mg of melatonin which is the perfect amount for encouraging deep, restful sleep.
Free from various allergens like gluten and soy, these delicious gummies are also non-GMO and vegan-friendly. Made in the USA in a GMP-certified facility, you can trust that your kids are getting only the best when you give them VivaNaturals Melatonin Gummies.
The product is also very affordable which makes it a great choice for parents on a budget. With such a high-quality product, you would expect to pay much more for it.
Our "WOW Factor" Buyer's Guide
Parents are always looking for ways to help their kids get a good night's sleep, but there is a lot of conflicting information about melatonin supplements out there.
It can be hard to know what is the best thing to do when it comes to helping your kids get a good night's sleep. Do you give them melatonin? Should you try one of the many over-the-counter sleep aids? Or should you just let them figure it out on their own?
Melatonin for kids is a safe and natural way to help your children get the rest they need. Our supplement contains only the highest quality ingredients and has been shown to be effective in helping kids fall asleep faster and stay asleep longer.
Is it OK to give melatonin to a child?
It is generally considered safe to give melatonin to children. However, as with all medications, it is always best to consult with a pediatrician before starting any new medication.
Melatonin is a hormone that is naturally produced by the pineal gland in the brain. It helps regulate sleep and wake cycles. Melatonin has been shown to be helpful in treating sleep disorders in both children and adults. It can be found in pill form, or as a liquid that can be given orally or added to food. Of course, the best melatonin for kids is gummies. Every parent knows that.
Can kids take melatonin every night?
It is typically recommended that melatonin not be taken daily for an extended period of time. This is because, like many other hormones, melatonin can start to lose its effectiveness when it is used regularly. Additionally, long-term use of melatonin may lead to changes in the body's natural production of the hormone.
That said, there is no evidence that short-term use of melatonin is harmful in children, and it may be a helpful way to help promote better sleep in kids who are struggling with sleep issues. If you are considering giving your child melatonin supplements, it is important to speak with your pediatrician first to make sure it is the right decision for your child and to get advice on the appropriate dosage.
How much melatonin can a child take?
It is best to start with a low dose of melatonin and increase as needed. Higher doses of melatonin may cause drowsiness or stomach cramps in children.
What are the negative effects of melatonin?
There are a few potential negative effects of melatonin supplementation. First, melatonin may interact with other medications you are taking, including blood pressure and diabetes medications. Secondly, melatonin may make you feel groggy in the morning if you take it too close to your usual wake-up time. Finally, extremely high doses of melatonin (20 mg of melatonin or more) can actually have the opposite effect of what you are hoping for, causing insomnia and restless sleep.
If you decide to try melatonin supplements, start with a low dose (1 to 3 mg of melatonin) and increase gradually as needed. Probably the lowest dosage for children between three and five years of age would be 0.5 mg of melatonin.
At what age is melatonin safe?
There is no definitive answer to this question since everyone metabolizes melatonin differently and its safety can depend on individual health factors. However, in general, it is considered safe for adults to take melatonin supplements up to age 60.
Melatonin may also be safe for children taking it under the supervision of a doctor, although dosages and safety profiles have not been well-established in this population. That being said, melatonin should not be given to children under the age of three years old. As always, it's best to talk to your physician before starting any supplement regimen.
Are melatonin gummies safe for kids?
Is melatonin safe for kids? There isn't a lot of research on the safety of melatonin gummies for kids, but it's generally thought that they are safe in small doses.
Gummy bears are a popular type of candy that is made with gelatin, which is derived from collagen extracted from animal tissues. Some people choose to avoid eating gelatin because they are vegetarian or vegan, so if this is something you're concerned about, you may want to choose a different brand of melatonin gummy bear.
Finally, don't forget that gummies in general are a choking hazard for children ages three to five and they should be supervised when taking them. Is melatonin safe for kids? Yes, like any dietary supplement, with a little applied wisdom.
What is an alternative to melatonin?
There are many different types of natural sleep supplements available. Some people prefer to use herbal remedies such as valerian or chamomile, while others find that magnesium or L-theanine supplements help them relax and sleep. There is no one "right" answer for everyone, so it may take some trial and error to find the supplement that works best for you.
How long does it take for melatonin to work for a child?
It generally takes about 30 minutes for melatonin to work in children.
Some pediatricians recommend giving children a small dose of melatonin (0.5 or 1 mg) before bedtime if they have difficulty falling asleep or staying asleep. The effects of melatonin may be seen sooner in younger children than in older children.
What helps a child fall asleep?
There are many things that can help a child sleep. One is to establish a regular routine before bed including winding down for 30 minutes before sleep. This means no computers, phones, or TV screens for at least half an hour before sleep. Try reading together or listening to calm music together.
Screen time should be limited. Powering down electronic screens makes the brain release the hormone melatonin which helps us feel sleepy. It's also important to create a dark and quiet environment in the bedroom - use blackout curtains to reduce light exposure and limit noise from outside the room as much as possible.
Finally, making sure the child has exercised during the day can help aid in falling asleep more easily as exercise releases endorphins that have a calming effect on our bodies and minds.
Can a child become dependent on melatonin?
There is not much evidence on this, but it is possible that a child could become dependent on melatonin if it is used regularly for a long period of time. So it is non-habit forming if used with the right dosage and only occasionally. But it could become habit-forming if used daily over long periods of time.
If you are thinking about giving your child melatonin supplements because they have trouble sleeping, it is important to talk to the child's doctor first to make sure that it is safe for them. It is also important to note that children should not take more than the recommended dosage of melatonin.
Our Best Advice
If you’re looking for a way to help your kids get better sleep, look no further than melatonin. This natural supplement can do wonders for their health and well-being. Plus, it comes in a delicious grape flavor or natural berry flavor that kids will love.
The best melatonin for kids is specific to your child in terms of frequency, dosage, and form (chewables, pills, liquid). It is the proper melatonin dosage that makes the supplement melatonin safe for your child. As a natural sleep aid, it is meant to increase melatonin production that the body already produces so the correct dose is important.
Helping your child sleep is important. Helping to develop a sleep routine is key to that goal. Most children will use a 1 mg per gummy melatonin dosage to start (the lowest dosage is 0.5 mg of melatonin) and if used only occasionally, many children will solve their sleeping problems.
So give your child the gift of good health and happiness with this amazing supplement. Click the button to check the price for the best melatonin for kids and finally give your child the rest they deserve.
Our #1 WOW Choice (and Why)
The Best Melatonin Supplement for YOUR Child
Looking for the best melatonin for kids? We’ve spent dozens of hours reading thousands of reviews on Amazon from verified customers to find the perfect melatonin product for YOUR Child. The problem is that each child is different.
In general, do NOT give melatonin supplements in any form (chewables, gummies, or liquid) to children under three years old.
And for children ages 3 to 5, the best advice is to talk to your Pediatric doctor before you start to get the right dosage for your child (generally 1mg for ages 3 to 5, 2mg for 6 to 8, and 3mg for 9 to 12 years of age).
Focus on establishing a regular timetable and routine first and only use melatonin as an occasional, last resort solution. Start with 1mg of melatonin per gummy and go up from there as needed.
Kids with special needs or ADHD may need higher and more frequent doses.
Our #1 WOW Choice is Zarbees Kids Melatonin Gummy but not for the reasons you might think. Yes, it is No. #1 in its category but there is a reason for that. It’s their approach.
Right from the start, they talk about using melatonin selectively, occasionally, and only when necessary. Right on their sales page, they talk about other standard sleep solutions that you should try first (before starting with melatonin). They point out that young children (3 to 5 years old) should be supervised when eating gummies (since they can be a choking hazard).
This approach generates TRUST with many parents and certainly wins our WOW support.
Thanks for stopping by!
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Legal Disclaimer: Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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