Do you feel like you're constantly struggling with your weight, energy levels, and mood?
It's possible that your hormones are out of balance. This can lead to all sorts of problems in your life. But don't worry – there are supplements available that can help restore balance and improve your overall health.
In this article, we'll take a look at the three best hormone balance supplements on the market today. And #1 is sure to surprise you! So be sure to read on for more information.
We will also include our handy Buyer's Guide will all of the most frequently asked questions about hormone balance supplements (and our brilliant answers to them). Then we will reveal our top choice for the best of the best. Let's get started!
How we choose our WOW products
It's hard to know which hormone balance supplements are right for you.
There are so many different types of hormone balance supplements on the market, and it can be hard to figure out which one is the one you need in your situation.
We have read thousands of reviews on Amazon to find the best Hormone Balance Supplements. Our top picks have been shown to help with balancing your hormones, reducing stress, and improving sleep quality. Here are the top three.
GAIA HERBS Women’s Balance Supplements
Best Overall Quality
Why We Are “Wow-ed” By It
Looking for a pill that will help you through your menopausal transition? Gaia Herbs Women's Balance is here to help! This blend of natural ingredients helps with occasional hot flashes and provides hormone balance support to help you feel your best.
With alfalfa, vitex chaste berry, black cohosh, St. John's wort, and more, this potent formula is sure to give you the relief you need.
And their Purity-Tested process ensures that this product is vegan, free of gluten, and made in the USA.
What “Wow Factors” You Should Know About
Made with traditional herbs that have been used for centuries to optimize female hormone balance, Women’s Balance is a natural way to keep your body and mind balanced during these transitional states.
Simply enter the MeetYourHerbs ID# (found on your Gaia Herbs bottle) at their official site to discover the origins of the herbs in your product, how they were grown, and to see validation of their Purity, Integrity, and Potency promises.
Don’t let hormone imbalances get in the way of living your best life – try GAIA HERBS Women
THE GENIUS BRAND Estrogen Balance Supplements
Best for Men & Women
Why We Are “Wow-ed” By It
Looking for a way to optimize your wellness and give your body the support it needs? Introducing Genius Estrogen Balance, a natural supplement that can provide benefits for both men and women!
As an estrogen blocker for men, this supplement can help with addressing body fat increase, workout performance, and loss of libido by assisting the body in maintaining proper estrogen balance. The combination of grape seed extract and DIM enhanced with Bioperine forms the heart of this supplement, making it a powerful tool in your quest for optimal health.
For women, this supplement can also provide relief from hot flashes and menopause symptoms. So whether you're looking to boost your workout performance or simply want to feel your best, Genius Estrogen Balance is a great choice.
What “Wow Factors” You Should Know About
Looking and feeling your best isn't just about exercise and eating right - it's also about keeping your levels of hormone in balance. That's where Genius Estrogen Balance comes in. This all-natural supplement is designed to help support proper estrogen levels in women, allowing you to stay slim and healthy no matter what stage of life you're in.
DIM, or diindolylmethane, is a key ingredient in Genius Estrogen Balance. Found naturally in broccoli, DIM is also produced by the body to help keep estrogen levels in check. Combined with black pepper extract and grape seed extract, this unique formula helps your body maintain a healthy balance of hormones - so you can look and feel great.
There's no need to suffer from the uncomfortable symptoms of hormone imbalance - try Genius Estrogen Balance today.
ANCIENT NUTRITION Women’s Hormones Supplement
Best for Keto Diet
Why We Are “Wow-ed” By It
Introducing Ancient Nutrition Women's Hormones - a unique blend of herbs and nutrients that support female reproductive health.
This powerful formula helps reduce stress, promotes mental clarity and concentration, supports energy levels and hormone balance, and encourages a positive mindset.
It's also free of gluten, paleo-friendly, and keto-friendly, so you can feel good about taking it every day. Just take two capsules daily to enjoy the benefits.
What “Wow Factors” You Should Know About
This unique formula is designed to complement your dietary needs and provide you with the nutrients you need to support a healthy lifestyle.
Made without nuts, dairy, soy, or grains, this supplement is also vegan and vegetarian friendly. Adults can take two capsules daily with water or their favorite beverage.
Developed by Dr. Josh Axe, author of Keto Diet, this supplement is rooted in tradition and supported by science.
Our “WOW Factor” Buyer’s Guide
It's hard to know which hormone balance supplements are right for you.
There are a lot of different hormone balance supplements on the market, and it can be hard to figure out which one is best for you. We get it and we have you covered!
We have the answers to your most frequently asked questions about hormone balance supplements right here.
What is the best supplement for balancing hormones?
The best supplement for balancing your hormones is a combination of magnesium, ginger, and cruciferous vegetables.
Magnesium is a mineral that is essential for hundreds of biochemical reactions in the body, including hormone production.
Ginger has been shown to help regulate levels of blood sugar in the blood and improve insulin sensitivity, which is important for keeping hormones in balance.
Cruciferous vegetables such as broccoli, cauliflower, and Brussels sprouts are high in fiber and nutrients like vitamins C and E, which are also important for hormonal health.
How can I balance my female hormones naturally?
If you're looking to balance your female hormones naturally, there are a few things you can do.
First, watch what you eat and make sure you're getting enough of the right nutrients. This means plenty of fresh fruits and vegetables, as well as whole grains and lean protein.
Additionally, exercise regularly and manage stress levels, as both of these can impact your levels of hormones.
Finally, consider some natural options like black cohosh or evening primrose oil, which have been shown to be helpful for balancing your hormones.
Talk to your doctor about whether these might be right for you. With some lifestyle changes and perhaps a few natural supplements, you can get your hormones back in balance naturally!
What vitamins should I take daily for hormonal imbalance?
There are many vitamins that you can take for hormonal imbalance. However, there is no one perfect vitamin for this condition. Different vitamins have different benefits, so you may need to experiment to find the combination that works best for you.
Here are some vitamins that have been shown to be beneficial for hormonal imbalance:
Vitamin D: Vitamin D is important for maintaining healthy bones and preventing osteoporosis. It is also essential for immune system function and has been linked to a lower risk of various cancers. A lack of vitamin D has been linked to a higher risk of hormonal imbalances, such as PCOS and PMS.
Vitamin B6: Vitamin B6 is involved in many biochemical reactions in the body, including the production of hormones. A deficiency in vitamin B has been linked to a higher risk of PMS.
Vitamin E: Vitamin E is a powerful antioxidant that can help protect cells from damage. It also plays a role in hormone production and regulation. A lack of vitamin E has been linked to an increased risk of PCOS.
These are just a few of the vitamins that have been linked to hormonal balance. Talk to your doctor about which ones might be right for you. You may need to take supplements to get enough of these vitamins, especially if you have a deficiency.
How do I know if my hormones are imbalanced?
If you're wondering whether or not your hormones are imbalanced, there are a few symptoms to look out for.
First, consider your menstrual cycle. Are your periods regular? If they've become irregular, that could be a sign of hormonal imbalance. Other physical symptoms include weight gain or loss, fatigue, changes in hair and skin texture, and headaches.
Beyond physical signs, hormone imbalances can also cause mood swings and changes in sex drive. If you're experiencing any of these symptoms, it's important to see a doctor to get tested.
Blood tests can determine if your hormone levels are off-kilter, and help pinpoint the exact problem. From there, you and your doctor can develop a treatment plan to get your hormones back in balance.
What are the signs of low estrogen?
There are many signs associated with reduced estrogen levels. However, it is important to keep in mind that not all women will experience all or even any of these symptoms (and yet may have diminished estrogen levels).
Reduced estrogen levels may cause some women to feel fatigued, moody, anxious, or depressed. Other common signs include trouble sleeping, hot flashes, night sweats, vaginal dryness or itching, and decreased sex drive.
Some women may also notice irregular periods or changes in their menstrual process when their estrogen levels are low.
If you suspect you may be experiencing any of these symptoms due to low estrogen levels, it is important to speak with your healthcare provider for further evaluation.
How long does it take to balance hormones?
It is difficult to say how long it might take to balance hormones naturally, as each person is different. However, many people report feeling better within a few months of making lifestyle changes and following a natural hormone balancing protocol.
Some factors that can influence the time it takes to see results include the severity of hormone imbalances, age, diet, stress levels, and other health issues.
If you are dedicated to following a natural hormone balancing protocol and making necessary lifestyle changes, it is possible to see significant improvements in your health over time.
Do multivitamins help with hormone balance?
Multivitamins can help with hormone balance if they include the right ingredients. For example, a multivitamin that includes B-vitamins, magnesium, and zinc can be helpful in maintaining healthy hormone levels.
However, it's important to note that not all multivitamins are created equal. Some multivitamins may not include enough of the key ingredients needed for hormone balance, while others may contain artificial ingredients or other harmful chemicals.
So it's important to do your research before choosing a multivitamin to ensure you're getting one that's high quality and will be beneficial for your health.
What are the side effects of taking hormone balance supplements?
It is always important to speak with your doctor before starting any new supplement, especially if you have a medical condition or are taking medication.
That said, hormone balance supplements generally have few if any side effects. The most common side effect is nausea, but this is usually temporary and goes away on its own.
What are the 5 hormonal imbalances?
1. Low thyroid function
2. Adrenal fatigue
3. Estrogen dominance
4. Low testosterone in men or women
5. High blood sugar levels and insulin resistance
Our Best Advice
Looking for the best hormone balance supplements? We’ve spent dozens of hours reading thousands of reviews on Amazon from verified customers to find the perfect hormone balance supplement for your needs. Here are a few things to keep in mind.
First of all, hormone imbalance is not just a problem for women going through menopause or dealing with PMS symptoms. Men also have hormonal balance issues such as estrogen dominance (excess estrogen), low testosterone levels or progesterone levels, problems with their adrenal glands, or even insulin imbalance. Whether we are talking about estrogen deficiency, menstrual cramps, stress hormones, the pituitary gland, or the endocrine system, hormone imbalance answers a lot of the questions related to our health.
Using herbal supplements to balance hormones is simply genius. It deals with everything from mood swings to weight gain to estrogen dominance to hormonal acne. Estrogen imbalance (your main sex hormone) can cause premenstrual syndrome and polycystic ovarian syndrome which usually need some sort of hormone replacement therapy. Polycystic ovary syndrome is apparently related both to estrogen and progesterone issues and affects women's health and reproductive system (and can affect birth control).
In other words, it isn't just about menopausal symptoms or the need to improve sleep quality in menopausal women. The health benefits go far beyond that and other symptoms of hormone imbalance can get quite serious. The ability to balance hormones starts, of course, with a healthy diet (including healthy fats) with good levels of the b vitamins and vitamin c (and alpha lipoic acid with is an essential nutrient).
Eating disorders can lead to estrogen and progesterone problems so reducing symptoms may depend on taking supplements to reduce blood pressure. Of course, it is important always to talk to your healthcare professional if you are experiencing any of these indicators of problems. Gut health is also important and sufficient vitamin c is essential to a lot of immune-related areas.
Helping your body adapt to the normal changes that come with menopause is one thing, but you need to talk to your healthcare professional if you sense that there is something more going on than dealing with your stress hormone or a lack of vitamin c.
With all of that being said, it is now time for us to reveal our top pick for the best of the best in hormone balance supplementation. Drum roll, please...
Our #1 WOW Choice (and why)
The Best Hormone Balance Supplement for YOU
Our No. #1 WOW Choice for the best hormone balance supplement is GAIA HERBS Women’s Balance for best overall quality. They focus mostly on a woman's menopausal transition but it can include men as well as women and other hormonal imbalances as well.
With alfalfa, vitex chaste berry, black cohosh, St. John's wort, and other herbs, their formula of natural ingredients helps with occasional hot flashes and provides hormone balance. These are traditional herbs that are purity tested, vegan, gluten-free, and made in the USA. Impressive to say the least. We hope you agree!
Remember to click the button to check prices and availability on Amazon. As always, the trick is to get started today!
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Legal Disclaimer: Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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