The 3 Best L-Carnitine Supplements (brain AND brawn!)
Want to lose weight and improve focus? L-carnitine is a powerful amino acid that helps with weight loss, and improves heart and brain health. Brain AND brawn!
Bertie Amsing
Bertie (Bert) Amsing is an AUTHOR, COACH and serial ENTREPRENEUR. He specializes in all things KETO and loves to learn everything there is to know about the Ketogenic Diet. Welcome to the team!
Check out the latest posts
The 3 Best Supplements for Blood Flow (to get you MOVIN' again!)
Blood flow is very important for overall health and fitness. When you improve your blood flow, you see improvements in all aspects of your life.
The 3 Best Liver Cleansers (to save your LIFE!)
A healthy liver is essential for overall health and well-being. A regular effort to cleanse, detox, and repair your liver could save your life.
The 3 Best Cod Liver Oils (fatty oils FISH FOOD!)
Omega-3 fatty acids play a vital role in human health, especially for pregnant women and young children but all of us need more in our diets.
The 3 Best GABA Supplements (get RID of anxiety!)
Feeling overwhelmed and stressed out? GABA is a neurotransmitter booster that helps to calm the brain and reduce anxiety. Get rid of ANXIETY!
The 3 Best Glucosamine Supplements for Dogs (for ARTHRITIS pain!)
If your dog is showing signs of arthritis, give them a glucosamine supplement to rebuild cartilage and reduce inflammation. Both are important!